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Fresh From the Blog

More Blog Posts »
  1. What You DON'T Have to do to Be Healthy...CRUNCHES Kendra Fitzgerald 04-Sep-2014
  2. What You DON'T Have to do to Be Healthy...Cardio? Kendra Fitzgerald 27-Aug-2014
  3. Carpal Tunnel..Solved! Kendra Fitzgerald 21-Aug-2014

Meet Your Guides

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Jess Blake

Jess has been practicing yoga since college, but it wasn’t until she moved to New York and was confronted by the daily stress of life in the city that she turned to yoga for a sense of calm, balance, and connection.

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Darrell Clemmer

Darrell is a certified personal trainer through the National Academy of Sports Medicine (NASM). He specializes in weight training...

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Kendra Coppey Fitzgerald

Kendra is a certified Yoga Teacher, Personal Trainer (ACSM in 2010, ACE) and Health Coach in New York City. She completed her yoga teacher training…

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Benjamin Horen

Ben is a NASM Certified Personal Trainer {more to come soon!}

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Danita Shaheen

Danita Shaheen is a dancer and choreographer from upstate New York. She received her BFA in dance from Marymount Manhattan College and graduated with honors.

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Jessica Bonnema

Jessica Bonnema is a certified yoga teacher, completing her 200 hour yoga teacher training at the Sankalpah College of Yoga at Exhale Spa...

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Lauren Alzamora

Lauren Alzamora received her pilates mat and full equipment certification from the Kane School in 2004...

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Lindsey McMeen

Lindsey McMeen is a Certified Personal Trainer (ACE), kickboxing coach and Spinning Instructor. After experiencing a significant amount of weight loss herself...

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Praise From Our Clients…

“I was diagnosed with fibromyalgia and chronic fatigue syndrome about 10 years ago. After my second child was born, my Fibromyalgia and CFS became virtually incapacitating. Out of desperation I decided to try one more time [with Barefoot Tiger] .Today, only four months later, I am virtually symptom-free! I’ve even been able to get off my medications! I never thought it was possible to live without pain and fatigue. Karen has opened up a whole new world of eating and living that I never knew existed.”

- Kayle K. | New York City

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