Barefoot Tiger Blog

BT Tip of the Week: Super D Saves the Day!

Thursday, May 17, 2012

Taking a vitamin D supplement not only fortifies your bones, it also fortifies your muscles, making them less prone to injury. 

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Praise From Our Clients…

“When I started working with BT, I wanted to get in shape and enjoy doing so. I did! My yoga practice [improved], and I lost around twenty pounds working with Karen on Nutrition. I also lowered my cholesterol and learned how to better distress. Both Jessica and Karen have been especially positive and encouraging with me…Finding a connection between how I care for myself physically and how I care for myself spiritually has ultimately been very fulfilling.”

- Amy B. | Artist, New York City

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