Barefoot Tiger Blog

BT Tip of the Week: Super D Saves the Day!

Thursday, May 17, 2012

Taking a vitamin D supplement not only fortifies your bones, it also fortifies your muscles, making them less prone to injury. 

comments powered by Disqus
Trackback Link
Post has no trackbacks.

Praise From Our Clients…

“When I started working with BT, I wanted to get in shape and enjoy doing so. I did! My yoga practice [improved], and I lost around twenty pounds working with Karen on Nutrition. I also lowered my cholesterol and learned how to better distress. Both Jessica and Karen have been especially positive and encouraging with me…Finding a connection between how I care for myself physically and how I care for myself spiritually has ultimately been very fulfilling.”

- Amy B. | Artist, New York City

© Barefoot Tiger. All Rights Reserved. Site by Namaste Interactive.